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The side effects, which are likely to subside over time, may include: Nausea Diarrhea Constipation Vomiting Heartburn Headaches GERD (Gastroesophageal reflux disease) Starting at low doses may help circumvent these, says Kushner, who also notes that these side effects can usually be alleviated if people eat low-fat foods, smaller portion sizes, and a balanced meal plan
Conclusion Managing a weight loss journey requires a balance of discipline and flexibility
: ) @Brawn if you get down to super low levels of body fat, I think you might change your mind
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