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In comparison to the TAA group, the benefits of the 50-mg/kg dose were more noticeable, increasing GSH and SOD by 189% and 370.9%, respectively, and reducing MDA by 73.7%, nearly normalizing these parameters (Figures 2AC)

The participants received L-serine (200 mg/kg/day grams

It is important to distinguish between plasma levels and intracellular red blood cell levels, as most other glutathione products have only shown increases in plasma levels

So, this is another reason to just limit pretty significantly your omega-6 intake and just moderately increase your omega-3 intake to keep your overall polyunsaturated fat consumption on the relatively low side