how to inject vitamin b12 intramuscular thigh Safe Injection Guide at Home | Step-by-Step Tutorial how to give a b12

Per the NIH, "B12 has not been shown to cause any harm, even at high doses." As noted above, it is difficult to overdose on B12

The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals. However, if youre not deficient in vitamin B12 to begin with or you dont address the underlying reasons you might be deficient, injections likely wont do much to improve overall quality of life

Hepatic (liver-related) causes The liver is a major reservoir for cobalamin, so liver disease is one of the more common explanations for a high B12

Thinking it was like weight watchers or the Nutri system, it was way better than that