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While GLP-1 medication helps regulate appetite, healthy lifestyle habits remain vital
Prioritize protein at each small meal because amino acids digest slowly and keep you satisfied without overwhelming your stomach
These medications include semaglutide (Ozempic, Wegovy), dulaglutide (Trulicity), liraglutide (Victoza, Saxenda), and tirzepatide (Mounjaro, Zepbound)though tirzepatide is technically a dual GIP/GLP-1 receptor agonist, not a pure GLP-1 agonist
These medications have become household names not just among patients, but among celebrities and influencers
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