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If you've struggled to lose weight despite diet and exercise, the issue may not be willpowerit may be your hormones
doi: 10.1016/S0140-6736(02)11911-8 267 LiuQK
Stay hydrated and sleep well: Both hydration and rest influence hormonal balance, including GLP-1 response
Side effects The most common side effects include nausea, vomiting, and diarrhea, necessitating a slow titration of the dose to ensure tolerance
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