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Vitamin B12 and diabetes: Vitamin B12 has been shown to improve symptoms among patients with severe diabetic neuropathy
Stick to it
You might consider B12 shots for weight loss if you: Feel tired all the time Struggle to lose weight despite diet and exercise Are you following a vegetarian or vegan diet Have a known B12 deficiency Always consult a healthcare provider to assess your levels and see if youre a candidate
If you cant get clear, evidence-based answers, dont inject it
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