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"People want to just drop the weight like that, and you can't, because it will negatively impact your pelvic floor function, the muscle tone, and the motor control," she says

Participants underwent two five-kilometer treadmill time trials in random sequence, one 75 minutes after consuming baked beetroot and one 75 minutes after consuming cranberry relish as a eucaloric placebo

"Many of my patients who take GLP-1s report feeling like a normal person does in regard to hunger and cravings

They all belong to a class of drugs known as glucagon-like peptide-1 receptor agonists (GLP-1RAs), which mimic a hormone (GLP-1) in the body that helps control insulin and blood glucose levels and promotes feelings of satiety