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The major difference between a B12 shot and an oral supplement is that the B12 shots or injectables are directly put into the bloodstream while the oral ones take time to ingest through the bodys digestive system
These shots can benefit people who have trouble getting enough B12 through food or pills, including vegetarians, vegans, or those with digestive problems
A Vitamin B12 deficiency can lead to weight changes, although the effects can vary from person to person
This high dose at the start quickly fills up the bodys stores and starts fixing the deficiency
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