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Caroline has been teaching Yoga, Barre and now Mat Pilates Classes for over 16 years and is currently training in Reformers Pilates so the classes in this retreat will be a mix of both energising Yoga, Pilates for Core & Back Strength and Restorative Blissful Relaxation
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Improving women's diet quality preconceptionally and during gestation: effects on birth weight and prevalence of low birth weight a randomized controlled efficacy trial in India (Mumbai Maternal Nutrition Project)
