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Where can Vitamin B12 be sourced
Yes, some medicines like metformin, proton pump inhibitors , and antibiotics can block B12 absorption
Whilst this route is essential for treating pernicious anaemia and other malabsorption conditions, it can produce serum B12 levels far exceeding physiological requirements
Therefore, B12 injections may be within reach for those with deficiency issues or simply to enhance their overall health
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