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Microdosing can also introduce new hazards, according to Johnson-Rabbett, including contamination and unintended dosing, for example, taking a much higher dose than intended, she says, adding that another way to stretch your supply is by taking the medication less often than every seven days, but this can be difficult to tolerate

It is essential to monitor serum creatinine levels and kidney function when taking carnitine supplements, especially for individuals with pre-existing kidney disease, as serum creatinine level elevation can indicate worsening renal function

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